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Hello everyone


We are very excited to share with you all the things we are passionate about and we hope you will find them interesting and helpful. You can expect posts on various topics such as hobbies, traveling, everyday lifestyle, training, fitness and much more. This is a new adventure for us and we will give it our all!

Be happy and don’t forget to smile! :) 



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How to pick your travel destinations

If you’ve made a decision that you want to travel more this year, you’ve probably made a plan to start saving for your next trip, too. But how are you going to choose where to go? Budget and time will definitely play a part in the process of picking, and with so many places all over the world you would want to go everywhere. Unfortunately that isn’t always possible for everyone, so here are some tips to help you choose your travel destinations.   Before we start there are some things you should think about, things like whether you prefer to go to the beach or mountain? With family, friends or solo? Budget travel or luxury travel? Adventure or relaxation? Now that you’ve thought about those things let’s get to the main point   Firstly - Be open-minded   If you haven’t heard of a place or don’t know where it is exactly, but you’ve stumbled across cheap prices for flights, hotels, etc. then Google it, find as much as you can for that certain...
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Beautiful places to visit in Bulgaria

In spite of being a small country, Bulgaria has many landmarks, beautiful sceneries and great cities. Here are some of the lovely places that you can add to your bucket list if you get the chance to travel to this country: 1. Sofia Sofia is the capital of Bulgaria and also the country’s biggest city. It is surrounded by mountains, which form beautiful sceneries in whichever direction you look. There are many things to see there, such as the Alexander Nevsky Cathedral, the National Art Gallery, the Boyana Church, the National Palace of Culture and so much more - museums, galleries, parks and historic monuments.   2. The Amphitheatre in Plovdiv. This Roman theatre is one of the world’s best-preserved ancient theaters. It was constructed in the 90s of the 1st century AD. The theater can host between 5000 and 7000 spectators and it is currently in use. During the summer months, there are held many theatrical plays and music shows. 3. Tsarev...
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The importance of listening to music

We all listen to music, it’s probably one of the things we can’t live without. For some it’s a way to run from their everyday life, for others it boosts their creativity level, and some use it as medicine. Music is an art, it produces beauty of forms, harmony and expression of emotion, it is a world within itself, and with a language we all understand. Today I’m going to show you some of the benefits that music has on us. 1. Music makes you happier - research has shown that when you listen to music you like, your brain releases dopamine - a “feel-good” neurotransmitter. So next time you’re feeling down and need an emotional boost, just listen to your favorite songs for around 15 minutes. 2. It lowers stress and improves health - feeling stressed? Well, listening to music you enjoy decreases the levels of cortisol in your body, which counteracts the effects of chronic stress. Since stress causes 60% of all our illnesses and disease. A study has shown that people wh...
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